Personal Development
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Deep writing prompts about life and personal discovery
Here are three deep writing prompts about life and why I chose these prompts. .For many of us (many being me), we have these ideas of who we think we should be. This could be based on dreams we had growing up, the life we planned in our little diaries or it could be from the investments we have made in ourselves (i.e going to college lol). For me, it’s really all three. But more so the going to college part. Some years ago, you could not tell me that I was not going to be some fancy researcher working at a university on some important groundbreaking project. Honestly, that…
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Get More Done! with this Time Blocking Technique
This time blocking technique has helped me get so much more done!! If you are anything like me, then you struggle to get things done. For me, I have a lot of BIG ideas, and sometimes it’s hard for me to prioritize and get things completed. If you are anything like me, then you probably also get super frustrated when you don’t get things done. So, herein lies the problem. You struggle to complete things but have a deep desire to be the person who completes things. In realizing my dissonance, I have decided to create various resources to help me get more done and feel productive each day. And…
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Becoming That Girl… Your Ideal Self and Living Your Ideal Life.
Becoming that girl… your ideal self or living your ideal life is not the easiest of things. It takes focus & grit. As a personal example, I would ideally like to live in a well-organized home with matching furniture. However, my pockets are not in support right at this moment and so our house has a mixture of my items and some of my husbands. Each day, I express gratitude for all that I have while I work towards achieving my goals. In this article, I will share my process with you for becoming my ideal self and living my ideal life. Becoming Your Ideal Self, Living Your Ideal Life…
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Expressing Gratitude with our Gratitude Clip – Why I created it & how to use it.
Gratitude is an emotion in which we express appreciation for the things we have. When you are showing or expressing gratitude you ignore the ‘i wish I had’ thoughts and instead, say thanks for what you do have. So here is a personal question, how often do you practice expressing gratitude? Do you do it on a daily basis? The truth is, not many people give thanks for what they have without thinking of what they do not have. This practice has also been enhanced with the social media era which often causes people to be in constant comparison. (I wish I had a house like that. Or, I wish…
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Self-care meaning, 25 daily Self-Care Habits – An everything you need to know Guide!
Can practicing daily self-care habits really reduce stress? We are all used to seeing and hearing the word stress and for some of us, we cringe at its mention. But, what if you didn’t need to cringe? What if a change of mindset and a few daily self-care habits could take the ‘stress’ out of ‘stressing’? What if we can arrive at self-care meaning that works uniquely for our needs and helps us to thrive in life? Life has many stressors, and it’s impossible to list them all so let’s skip that. Let’s focus our attention on managing day-to-day stress that may arise at work, at home, or even at the…